Stop chewing tobacco, because it is just as dangerous as smoking and it can cause serious health problems.
When chewing tobacco you get an amount of nicotine that is more powerful than when you are smoking a cigarette. The nicotine is also delivered into your body at a much higher rate than when smoking tobacco.
When chewing the tobacco for more than eight times a day, nicotine intake is equivalent to the amount of nicotine your body receives when smoking thirty or more cigarettes per day.
It is a fact that all snuff products contain nicotine, and there is not a unique advantage associated with nicotine in your system.
It is best to stop chewing tobacco because many dangers are associated with it:
Some facts about chewing tobacco:
Some people tend to think they can stop smoking if they start using chewing tobacco. Not many success stories are known for quitting smoking with this method.
You only change the way in which you keep on feeding toxic chemicals and nicotine in to the body. Some people who have tried this method eventually ended up chewing and smoking tobacco.
It is a fact that you will not destroy other people with secondhand smoke while chewing snuff, but one must remember that you have a responsibility to your family while chewing.
The best solution is to stop chewing tobacco. You will then help yourself and your family.
If you become ill due to the habit of chewing your loved ones will suffer with you., They also suffer from your dirty and unhealthy habit of chewing. Finally, if you die because of the habit of chewing your family will suffer even more.
The best thing to do is quit chewing snuff. You will become healthier, and your family will not suffer because of your bad habit. Think about it and try to break the addiction to nicotine.
Ways to quit chewing tobacco:
Similar to quit smoking it is important to educate and evaluate yourself to quit the snuff chewing.
Determine why you chew. May be you chew to relief stress. Perhaps it is to relax, or maybe it's just a conditioned habit as you are accustomed to chewing, after having a meal.
You just have to find a cause, and then you look for help. If necessary, you can also ask your doctor and get advice.
Some suggest the use of Nicotine Replacement Therapy to quit chewing tobacco. The use of nicotine gum appears to be highly recommended stopping chewing tobacco.
It is also believed that hypnosis can be very effective to help stop chewing tobacco.
In a conclusion:
The responsible thing to do is to stop the habit. Do your homework; find a way to form your own blueprint to stop chewing tobacco.
You will free yourself and your family.Buy Quit Chewing Tobacco Hypnosis CD's
Jun 25, 16 08:29 PM
Study quitting smoking options and take action to be smoke free.
Mar 25, 16 10:11 AM
Use Nirdosh herbal cigarettes to replace your ordinary cigarettes or to stop smoking completely
Mar 25, 16 02:55 AM
We have to do a nicotine detox because the toxins from nicotine are meant to kill.