Use hypnosis for stop smoking to stop within an hour.
The Fresh start method is a no nonsense way of teaching a person to become an ex smoker with in an hour after purchasing the program.
No cravings are experienced, and stopping without the using of will power is made possible.
In this stop smoking hypnotherapy program, a combination of three different resources is used in order to make quitting as smooth and easy as possible.
Suffering from withdrawal symptoms is reduced to a zero.
This well prepared Freshstart stop smoking method was developed by Matt
Godson. He is a clinical hypnotherapist, and he is accredited by the American
Board of Hypnotherapy.
This three part program uses a short e-book, a downloadable audio file and
some breathing exercises to make the stop smoking hypnotherapy more successful.
In order to get control over the
habit of smoking it is necessary to read the book, listen to the audio file and
to do the breathing exercises as and when required.
The booklet discusses the smoking habit and what is associated with it.
The audio file is one hour long using basic quit smoking hypnosis to help
you to stop in only one session. It does not really teach you about hypnosis,
but it helps you to change your attitude towards smoking.
It puts you in a mild hypnosis condition changing your mind and attitude towards smoking.
You are awake and in control while the cravings are removed, making
you free and quitting at once, and forever.
After reading the booklet and listening to the one hour audio file, it is still necessary to do some thirty second breathing exercises.
These exercises have to be maintained for the following three days. This is to help you with cravings that could make it difficult to stay stopped.
Advantages worth mentioning:
With this three part quit smoking hypnosis solution it is possible to positively changes one’s attitude towards smoking, confirming the possibility to become an ex smoker forever.QuitPros › hypnosis quit smoking › stop smoking hypnosis.
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