Use Natural ways to
quit smoking and to do it without using drugs or chemicals.
Some of the most popular methods that you can take to combat the addiction are discussed on this page.
It is nicotine free and withdrawal symptoms are reduced to a minimum.
Certain herbs like lobelia are used to cut down on nicotine cravings. St John’s Wort helps to increase the dopamine levels in the brain and helps to stop anxiety and depression.
To get best results, it will always be better use herbal products that are prescribed by a qualified herbalist.
Hypnotherapy uses a psychological approach to help a person to get rid of nicotine addiction.
Suggestions are made to the subconscious mind to change a person’s thought patterns. When it is done successfully, a person will always feel that quit smoking is a positive experience.
Many self-hypnosis tapes are available. A high rate of success is maintained, and people remain smoke free with relative ease.
Hypnosis does not work for everybody because not all people are suggestible enough.
Quit smoking cold turkey is straight forward it is free and can be done immediately.
No replacement or backup is available, and lots of willpower is required.
In my family are people who successfully stopped cold turkey.
My observation is they had the intense desire to get rid of “the monkey" and they did.
The theory is that a person can wear magnets to stimulate acupressure points in order to reduce nicotine cravings.
Quitting becomes easy then.
Non-nicotine cigarettes are some of the easy natural ways to quit smoking.
The non-nicotine cigarettes do not contain tobacco or nicotine.
Successfully to quit a person has to switch from cigarettes to these
These sticks help a person to mimic the hand to mouth motions, which, he/she was so used to while smoking.
This is one of the cheapest ways to quit smoking naturally.
It is possible to stop by using one or some of the natural ways to quit smoking.
Courses and programs are available that combine some of the methods to stop smoking naturally. These programs are used with a high rate of success.
When also using support groups at home or online, like Committed Quitters, it is possible to reach one’s goal to become and stay smoke free.
These are just some of the natural stop smoking ways. Quit smoking with these ways does not always seem too easy.
When proper researching is done, and a person has a strong desire, it is quite possible to find the right natural way to stop the smoking habit.
7 Day quit smoking...KickNic program.
The program uses four different herbal formulas to ease the quitting process.
Acupuncture...to quit smoking.
It is used to reduce nicotine cravings and to help with behavioral change.
pressure points are activated, and
endorphins are released which help to heal the body.
Acu aids...combines Hypnosis to Quit Smoking with Two Other Effectual Methods.
This is a multiple support method that increase your changes to quit the smoking habit.
Jun 25, 16 08:29 PM
Study quitting smoking options and take action to be smoke free.
Mar 25, 16 10:11 AM
Use Nirdosh herbal cigarettes to replace your ordinary cigarettes or to stop smoking completely
Mar 25, 16 02:55 AM
We have to do a nicotine detox because the toxins from nicotine are meant to kill.